Crock Pot Turkey Chili

Crock Pot Turkey Chili

Ingredients: These are meant to be a guideline. I don’t weigh or measure ingredients any more than I have to. Have fun and add/remove whatever ingredients you choose. 2lb Ground Turkey, browned and drained 6 cups diced tomatoes 3 cups Black Beans 3 cups Kidney...
Danielle Pela

Danielle Pela

The Member Spotlight goes to someone who demonstrates the characteristics necessary for success, both in and out of the gym. Danielle has been a member here for a couple years, but recently has set some big goals, worked really hard to increase her consistency through...
Competition 101

Competition 101

Written by: Coach James “Show me you can be consistent, THEN we’ll talk about being heroic.” – Kelly Starrett For every major league sport out there, there are 1,000’s of pee-wee leagues filled with hopeful young athletes, all dreaming about the day they’ll stick the...