Meet Our Coaches

Michael Prangner

CrossFit, Tattoos, Kill Cliff

CrossFit Coach/Personal Trainer

James Ellis

Barbell, Mindset, Focus

Head Coach/Owner

Jen Libby

Weightlifting, Girls who lift, Fitness Chicks

CrossFit Coach/Personal Trainer

Joe Ward

CrossFit Coach/Admin Assistant

Rocko Holmes

Nutrition/CrossFit Coach

Bryan Gordon

Ascent Protein, Coaching, CrossFit

Personal Trainer